Die Studienlage zu den Colonpax Inhaltsstoffen
1. Inulin
[1] Inulin reduces visceral adipose tissue mass and improves glucose tolerance through altering gut metabolites 10.1177/1477153517748189
https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-022-00685-1
[2] Algvere, PV, Marshall, J., Seregard, S. (2003), Acta Ophthalmologica Scandinavica, p. 1621–1624.
Age-related maculopathy and the impact of blue light hazard. doi: 10.1111/j.1600-0420.2005.00627.x.
https://pubmed.ncbi.nlm.nih.gov/16445433/
[3] Wilkins, A. Veitch, J., Lehman, B. (2010). IEEE Standard PAR1789 Update. LED Lighting Flicker and Potential Health Concerns. doi: 10.1109/ECCE.2010.5618050
https://www.researchgate.net/profile/Arnold_Wilkins/publication/
224188247_LED_lighting_flicker_and_potential_health_concerns_IEEE_standard_PAR1789_update/links/ 0c960532f4bbe82b89000000/LED-lighting-flicker-and-potential-health-concerns-IEEE-standard-PAR1789- update.pdf
[4] Tähkämö, L. Patronen, T., Pesonen, AK. (2018). Chronobiol Int., p. 151-170. Systematic Review of Light Exposure Impact on Human Circadian Rhythm. doi: 10.1080/07420528.2018.1527773
https://pubmed.ncbi.nlm.nih.gov/30311830/
[5] Figuerio, MG, Rea MS (2010). Int J Endocrinol. The Effects of Red and Blue Lights on Circadian Variations in Cortisol, Alpha Amylase, and Melatonin. doi: 10.1155/2010/829351
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2905913/
[6] Nagare, R., Plitnick, B., Figueiro, MG. (2018). Light Res Technol., p. 373-383. Does the iPad Night Shift mode reduce melatonin suppression?. doi: 10.1177/1477153517748189
https://journals.sagepub.com/doi/abs/10.1177/1477153517748189
2. Flohsamenschalen
[1] Sabine Pal, Simone Radavelli-Bagatini,Effects of psyllium on metabolic syndrome risk factors
https://onlinelibrary.wiley.com/doi/10.1111/j.1467-789X.2012.01020.x
[2] , Kristiina R. Juvonen, Sanna M. Flander, Kirsi-Helena Liukkonen, Liisa Lähteenmäki, Maritta Siloaho, David E. Laaksonen, Karl-Heinz Herzig, Matti I. Uusitupa, Kaisa S. Poutanen
A Psyllium Fiber-Enriched Meal Strongly Attenuates Postprandial Gastrointestinal Peptide Release in Healthy Young Adults
[3] M Sierra, JJ García, N Fernández, MJ Diez & AP Calle on behalf of Farmafibra Group European Journal of Clinical Nutrition Therapeutic effects of psyllium in type 2 diabetic patients
https://www.nature.com/articles/1601398
3. Guarkernmehl
[1] Linetzky Waitzberg D, Alves Pereira CC, Logullo L, Manzoni Jacintho T, Almeida D, Teixeira da Silva
ML, Matos de Miranda Torrinhas RS. Microbiota benefits after inulin and partially hydrolized guar gum supplementation: a randomized clinical trial in constipated women. Nutr Hosp. 2012 JanFeb;27(1):123-9. doi: 10.1590/S0212-16112012000100014. PMID: 22566311.
https://pubmed.ncbi.nlm.nih.gov/22566311/
[2] Butt MS, Shahzadi N, Sharif MK, Nasir M. Guar gum: a miracle therapy for hypercholesterolemia, hyperglycemia and obesity. Crit Rev Food Sci Nutr. 2007;47(4):389-96. doi: 10.1080/10408390600846267. PMID: 17457723.
https://pubmed.ncbi.nlm.nih.gov/17457723/
[3] Jang AL, Hwang SK, Kim DU. Effects of guar gum ingestion on postprandial blood pressure in older adults. J Nutr Health Aging. 2015 Mar;19(3):299-304. doi: 10.1007/s12603-015-0453-8. PMID: 25732215.
https://pubmed.ncbi.nlm.nih.gov/25732215/
[4] Role of guar fiber in appetite control 2016 Oct 1;164(Pt A):277-83. doi: 10.1016/j.physbeh.2016.06.014. Epub 2016 Jun 15.,
https://pubmed.ncbi.nlm.nih.gov/27317834/
